diff --git a/ATLAS/Cooking/Escabeche Pickled Jalapenos and Carrots.md b/ATLAS/Cooking/Escabeche Pickled Jalapenos and Carrots.md
index fd80099..baaa204 100644
--- a/ATLAS/Cooking/Escabeche Pickled Jalapenos and Carrots.md	
+++ b/ATLAS/Cooking/Escabeche Pickled Jalapenos and Carrots.md	
@@ -1,3 +1,15 @@
+---
+created: '2026-04-05T05:54:01+00:00'
+id: f11ebcc5-6288-4b1c-b835-6ca2fb891792
+links: []
+modified: '2026-04-05T05:54:01+00:00'
+summary: This recipe from Rick Bayless details how to make pickled jalapeños by simmering
+  sliced peppers, garlic, onion, and carrot in vinegar and spices, followed by cooling
+  and refrigerating for at least a day before use, ensuring they keep for months.
+tags: []
+title: Escabeche Pickled Jalapenos and Carrots
+---
+
 From Rick Bayless
 ### INGREDIENTS